Insights on Aging

Learn about the aging process and how to make the journey your own

Staying Independent

Take charge of your life in order to preserve your physical abilities

Memory Loss (Dementia)

Is it Alzheimer’s or the normal forgetfulness of aging?

Important Documents

Create the official papers needed to be sure your wishes are followed

Tips and Tools for Families

Gain insights about changing roles and your place in the aging family


What is "mindfulness," anyway?

Many people confuse mindfulness with meditation and Eastern religions. Mindfulness is a skill gained by training your…

Read More »

Nonverbal signs of pain

Dementia itself does not cause physical pain. But people with dementia still encounter pain, just like anyone…

Read More »

BPH: Weighing surgical options

Ever wondered why older men seem to need to urinate frequently? An enlarged prostate gland is likely…

Read More »

SHARE PAGE